Discover Freedom from Back Pain and Sciatica with Yoga Therapy: Unlocking the Power of Strong GlutesIntroduction: Have you ever considered your glutes' role in your overall well-being? These powerful muscles, located in your buttocks,...
Reversing Osteoporosis and Osteopenia through Yoga Therapy. Yoga for Healthy Bones. As many of you know, I am a certified yoga therapist (C-IAYT) and help my clients to manage various physical and mental conditions with...